How I Stay Motivated | Brain Füd

By Natalie Redman We’re all human. We cannot help but get de-motivated, to feel like sometimes doing the simplest of things can seem like climbing a mountain. I will be the first to admit that I lose my motivation often. I’ve found over the years, a few things that work for me to maintain the … Continue reading How I Stay Motivated | Brain Füd

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5 Citrus Health Benefits🍋 | Brain Füd

By Hasti Razaghi Did you know that citrus has many health benefits, whether it’s in your drink or in your food. Citrus fruits not only add some colour to your plate but they're also super healthy! Here are some reasons on why you should incorporate more citrus into your diet... They have a huge source of … Continue reading 5 Citrus Health Benefits🍋 | Brain Füd

4 Ways I Stay Motivated | Brain Füd

By Serena Reidy  As a student it can be hard to keep yourself motivated. I remember that it was often difficult for me to find the energy to work on all my assignments while I was at university, especially when I had to apply for jobs and have a social life at the same time. … Continue reading 4 Ways I Stay Motivated | Brain Füd

10 Tips and Facts You Need to Know About Your Sugar Intake | Brain Füd

As you might know, sugar can be really addictive. But don’t worry about making major lifestyle changes. At Brain Füd our drinks contain much less sugar than other energy drinks you might have heard of - don't worry, we won't name names... We are a mix of still water and NFC fruit juices plus natural … Continue reading 10 Tips and Facts You Need to Know About Your Sugar Intake | Brain Füd