How I Lost 1 Stone in 3 Weeks | Brain Füd

By Kaiden Laverty I’ve done a lot of diets over the years (yeah, who hasn’t, right?!) and some of them worked, some didn’t and some dropped the weight off instantly but then returned as soon as I stopped being so hardcore about my exercise and new super-healthy diet. There are a lot of websites out … Continue reading How I Lost 1 Stone in 3 Weeks | Brain Füd

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5 Benefits of Coconuts 🌴 | Brain Füd 

Coconuts! Not only are they tasty, they are so healthy and you can use them in so many different ways. From being a part of your meals or to featuring in your beauty routine. Here are some reasons why they're so good for you! They supports your immune system Coconuts provide a natural source of quick energy and enhance … Continue reading 5 Benefits of Coconuts 🌴 | Brain Füd