How to keep fit in your own way! 💪🏽 | Brain Füd

There are countless articles online claiming they can give you the key to keeping fit. However, fitness is such a subjective concept to each individual so there is no 'one size fits all' option. Without further ado, here are my tips on how to keep fit in your own way... Don't be a copycat Hate running? You don't … Continue reading How to keep fit in your own way! 💪🏽 | Brain Füd

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What Would You do if You Had an Unlimited Amount of Energy? | Brain Füd

By Amy Hunt What would I do? It's something that you hear in a school play ground or, perhaps you have that one person in the office that insists on asking metaphorical questions. I am that person. I'm constantly asking people questions like; What would you do if Tom Hardy walked over to you right … Continue reading What Would You do if You Had an Unlimited Amount of Energy? | Brain Füd

5 Citrus Health Benefits🍋 | Brain Füd

By Hasti Razaghi Did you know that citrus has many health benefits, whether it’s in your drink or in your food. Citrus fruits not only add some colour to your plate but they're also super healthy! Here are some reasons on why you should incorporate more citrus into your diet... They have a huge source of … Continue reading 5 Citrus Health Benefits🍋 | Brain Füd

3 Things I Would Do If I Had an Unlimited Amount of Energy

By Carly Brown I think becoming a parent completely changes your outlook on energy. Like, I had times where I was tired before I had my babies, but I would factor in about two days worth of rest to recover and ‘catch-up’. Nowadays, two hours would be a total luxury. So many things have become … Continue reading 3 Things I Would Do If I Had an Unlimited Amount of Energy

10 Tips and Facts You Need to Know About Your Sugar Intake | Brain Füd

As you might know, sugar can be really addictive. But don’t worry about making major lifestyle changes. At Brain Füd our drinks contain much less sugar than other energy drinks you might have heard of - don't worry, we won't name names... We are a mix of still water and NFC fruit juices plus natural … Continue reading 10 Tips and Facts You Need to Know About Your Sugar Intake | Brain Füd

Our Top 3 Motivational Tips |#BrainFudMotivation

If you're not following Brain Füd on Twitter then (why not?!) you're probably not up to date with our #BrainFudMotivation series. Basically, we're basically giving our followers tips for staying motivated everything single day. To catch up, either search @BrainFud on Twitter or click here to go directly to the moment! Without further ado, these … Continue reading Our Top 3 Motivational Tips |#BrainFudMotivation